how to cook japanese sweet potato in microwave

Sweet potatoes have distinct flavors that differ in a variety of ways. Its important to note that Japanese sweet potatoes differ from Japanese yams (or yams in general) because yams are tubers that originate from Asian and African countries. If the texture is still firm, return to the microwave for a minute or two more to get the texture back to normal. You must not overheat them or they will break. There are 7 references cited in this article, which can be found at the bottom of the page. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Step by step directionsPoke sweet potato - Start with clean, scrubbed sweet potatoes. Use a paring knife or fork to poke the sweet potato 8-10 times.Covered dish- Place the sweet potato in a covered microwave-safe dish (like this one !).Cook- Microwave on high for 3 minutes, then carefully flip the sweet potato over. More items You dont want too much moisture to escape, which can actually slow down the cooking time. A microwave is the fastest way to cook sweet potatoes. Place the potato on a microwave-safe plate (sugar may leak out as it cooks) and cook on Between preheating the oven, and baking them for up to an hour, it's not exactly a quick and easy meal option. Once youve got a great roasted Japanese sweet potato, you can eat it in so many different ways. No, and even if fire were a risk with microwaving paper towels, the steam from the potato would keep the paper towel damp enough to avoid that. By signing up you are agreeing to receive emails according to our privacy policy. Slice a sweet potato very thinly, ideally with a. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. To get them cooked properly, microwave them for a short time, depending on how many potatoes youre cooking. Use a clean sponge or vegetable brush to scrub 1 to 2 sweet potatoes thoroughly under running water and pat dry. Official library of the U.S. and main research institution for Congress and the American public, Super Simple & Delicious Microwave Baked Potato Recipe. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. For best results, select a Russet potato to bake in the microwave. % of people told us that this article helped them. A medium-sized potato took me about 7 minutes to cook in a higher-voltage microwave. When the potatoes are thinly sliced, cook them for 6-7 minutes until easily pierced with a fork, then remove them from the heat. We like to steam or roast our Japanese sweet potatoes. Last Updated: December 3, 2022 This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Web. Sweet potatoes should therefore be boiled rather than baked because they are healthier for you. There are a few different ways to cook a Japanese sweet potato in the microwave. Season with salt and pepper and mash up the inside a little with a fork. You might add a dash of garlic and chile powder to savory chips, or a sprinkle of cinnamon and brown sugar to sweet ones, for example. Its sweeter and nutty in flavor than roasted chestnut, which is the most popular of the bunch. Served as a side with salt and maybe even a pat of butter. Get weekly recipe updatessent to your inbox! It's not all that different than baking a sweet potato in the oven, except that it's a whole lot faster. When its done, do the following: Prick it with a fork on both sides, taking care because its hot! Since your potato is cooked, the skins should fall away easily as you pull. Add two minutes for each additional potato. Cooking whole sweet potatoes in a microwave oven is the most convenient, easiest, and quickest way to do so. This method will save you time and energy if youre preparing for a Whole30, Paleo, Gluten Free diet, or any other healthy eating plan. Various online calculators also provide different results, depending on their sources. Copyright 2023 Hungry Huy. Botulism is a potentially fatal illness caused by this bacteria. If I make them into a full meal, I typically stuff them with a veggie filling and a delicious sauce. I chopped up in my Japanese sweet potatoes in cubes, not knowing the above recipe. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. I Preheat the oven to 425 degrees F/220 degrees C. Using a fork, poke holes in the sweet potatoes to create steam vents. There is some debate in the family on this topic. WebPoke the potato 4 to 5 times on each side with a fork. (The holes allow steam to escape.). In addition, a nonmetallic material, such as ceramic or plastic, can be used to place the food. ", harvesting our first crop of veggies and fruits in our newly-built organic garden. Had a craving, now it's satisfied, now I can cook more in a shorter amount of time and eat healthier or, as they say, clean. Here is a guide on how to bake multiple sweet potatoes in the microwave. Microwaved sweet potatoes are a great food to meal prep they can be topped with apples and nut butter for breakfast, pured into soup, or stuffed with spicy Buffalo chicken for a super-fast dinner. She loves maple syrup, coffee and board games. A sweet potato can also be microwaved. Sweet potatoes contain a high concentration of fiber, vitamins, and minerals. There is no doubt that sweet potatoes are one of the most versatile vegetables on the market. How Long Do You Bake A Sweet Potato In The Oven. It is far more convenient to microwave sweet potatoes than it is to cook them directly. Arrange your potatoes in an even layer so that they are cooked evenly. If they are too firm, continue to cook your sweet potatoes in the microwave in one-minute increments. (Ive gotten hooked on cashew queso lately!) Okay its not really a secret, its just a wet paper towel! When cooked, the skins will end up lovely and crispy thanks to this preparation. The french fries should be submerged, Drizzle olive oil all over the potato. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Turn potato over, and microwave until soft, about 5 more minutes. Sweet potatoes are always a reliable meal option. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Recipe: Instant Pot Mashed Sweet Potatoes, Recipe: Slow-Cooker Sweet Potatoes with Bacon, Recipe: Hasselback Sweet Potato Casserole. Once youve pricked and wrapped it, you can cook a sweet potato in the microwave! In order to crisp the skin of a microwave-baked potato, these steps must be followed. Browse our entire collection of potato chip recipes. However, in America there are many grocery stores that mislabel yams and sweet potatoes so thats where the confusion comes from. All you need is some vegetables on the side to make it a full meal. Your email address will not be published. Instructions. It's really the best way. Sweet potatoes can be served plain or topped with toppings and spices such as butter, cinnamon, and nutmeg. As a snack, plain, or dipped in salt, or any other seasoning of choicesalt & black pepper, salt & white pepper, salt with chili flakes even! Be sure to protect your hands when removing the hot plate. If youd like crispier skin, arrange a rack 4 inches from the broiler element and heat the broiler to high while the potatoes are microwaving. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Make certain to rinse them thoroughly before eating to avoid any potential allergens. One way is to pierce the potato To make it even easier, a few simple tricks will make it simple to eat right away. 1. How to Cook Sweet Potatoes in the Instant Pot, Butter, olive oil, and seasoning, to taste. Place the potato on a microwave-safe plate and cook on high for 4-5 minutes, or until the potato is soft. "I usually buy those pre-wrapped in cellophane sweet potatoes that you nuke with the wrap on. Never microwave a potato when its wrapped in aluminum foil. You can get great results in much less time by cooking the potato in the microwave. (This prevents sugar from leaking out and making a mess of your pan.). These are great to prep for breakfast the next morning. Contents1 How long to bake sweet potatoes (and why)?2. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Scrub potato and prick with a fork. Cut a circle of parchment paper to fit a microwave-safe plate; lightly coat parchment with cooking spray. The health benefits of a sweet potato are surprising, and worth mentioning. WebHow to Cook Sweet Potatoes in the Microwave . Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutesfive minutes to cook one sweet potato in the microwave, and add two minutes for each additional potatorotating them halfway through. Greetings! As an Amazon Associate, I earn from qualifying purchases. Japanese sweet potatoes are medium to large in size with a cylindrical, oblong shape and rounded tapered ends. Prick the potato all over with a paring knife. When cooked, the skins will end up lovely and crispy thanks to this preparation. Cut sweet potatoes into thin slices and spread them on a baking sheet. To microwave 2 medium sweet potatoes at once, start with 8 minutes. Place the potatoes in the oven, placing a rack 4 inches from the broiler element and heating them to high. This article has been viewed 2,263,835 times. Filed Under: All Recipes, Gluten-Free, Microwave, Paleo, Recipes, Recipes by Course, Recipes by Diet, Recipes By Equipment, Side Dishes, Vegetarian / Pescatarian, Whole30 Recipes. I typically test the sweet potatoes for doneness around 30 minutes just in case. They can be topped with apples and nut butter for breakfast, a souped chicken dish, or stuffed with spicy Buffalo chicken for a truly fast meal. These sweet tubers are high in fiber, and rich in the antioxidant beta carotene. After being microwaved in the microwave, cut the potatoes into half lengthwise. Despite the prevalence of shrink-wrapped sweet potatoes in the grocery store, its not necessary to wrap the potatoes in damp paper towels or plastic wrap. Microwaving sweet potatoes cuts down cook time by 45 to 55 minutes and helps maintain nutritional value. For each potato, microwave for 15-16 minutes. Sweet potatoes contain more beta-carotene than starchy white potatoes. Jennifer Causey; Food Stylist: Torie Cox; Prop Stylist: Claire Spollen, Photography: Caitlin Bensel, Food Styling: Rishon Hanners, Photo: Alison Miksch; Styling: Buffy Hargett Miller, Photo: Linda Pugliese; Prop Styling: Kay E. Clarke; Food Styling: Torie Cox, Greg Dupree; Food Styling: Chelsea Zimmer; Prop Styling: Ginny Branch, 49 Versatile and Quick Potato Side Dishes for Dinner Tonight, 50+ Vegetarian Thanksgiving Recipes That Might Make You Forget About Turkey Altogether, 37 Sweet Potato Recipes for Thanksgiving and Beyond, 90 Thanksgiving Side Dishes That'll Steal The Show, What You Should Know About The Purple Sweet Potato, How To Make The Best Sweet Potato Pie Ever, The Best Potatoes For Making Mashed Potatoes, Sweet Potato Cake With Cream Cheese Frosting, You Might Be Storing Your Sweet Potatoes Wrong, 60 Potato Recipes To Carry You From Breakfast to Dinner. If there is no resistance, they are finished. Bake for Other popular methods of roasting or cooking Japanese sweet potatoes is below: If you have extra roasted sweet potatoes leftover, you can wrap them in foil or an airtight container and keep them in a fridge. In general, it takes five minutes to cook one sweet potato in the microwave, and add two minutes in the microwave for each additional potato. Your email address will not be published. will change the nutritional information in any recipe. You could even serve this sweet version of a baked potato up as a desert if you like! If you want the best results, peel and cut the potato into pieces that are fresh and unpeeled. For a lighter fare, pair your sweet potato with something quick and tasty like yogurt or applesauce. To make sure it doesnt explode in the microwave, prick the sweet potato 6-8 times with a fork. If youre looking for an easy side dish, you cant go wrong with a sweet treat like butter, honey, and cinnamon. Its a no-brainer that youll be fine. to create the Japanese condiment known as, A bowl will need to be prepared for the mixture of water, sugar, and rice flour. Use a fork to poke many holes all over your sweet potato and then place it on a microwave safe plate or pyrex dish. It is not necessary to cook sweet potatoes in the microwave. Reheat in the microwave or in the oven. With over four years of experience writing for several online publications, she has covered topics ranging from world history to the entertainment industry. This allows the steam to escape without exploding your potato in the microwave. Pierce 3 to 4 times with a fork. Preheat the oven to 400 degrees Fahrenheit and set the timer for 20 minutes. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}. To microwave four potatoes, microwave them for 12 minutes. After being microwaved for 4 6 minutes, microwave the sweet potato on high for another 4 6 minutes, or until the potato is soft. Ive also anecdotally found that the water content of a Japanese sweet potato seems to be slightly less. Place foil on the bottom and rap it to cover the entire potato. In this blog, Ill present my cooking tips, recipes and ideas. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Reheat the potatoes in a covered container to their original temperature. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. If it isn't fork-tender, or easily pierced with a paring knife, after five minutes, continue to microwave in one-minute increments until done. Some people find that cooking sweet potatoes in the microwave results in a less than desirable texture, while others dont mind it. Sweet potatoes and yams are different vegetables. You can cook sweet potato in the microwave for about 5 minutes. Season with salt and pepper. Trim away any blemishes with a paring knife. When the microwave is turned on, it will burn through the power for 5 minutes. When Im on the go, the best thing to do is eat baked sweet potatoes on a weeknight. Normally, sweet potatoes take 45 to 50 minutes to bake in the oven. Try topping the salad with butter, Greek yogurt, or sour cream, or spread it out with cilantro lime dressing, tzatziki, chipotle sauce, pesto, guacamole, or a drizzle of tahini sauce. We independently select these productsif you buy from one of our links, we may earn a commission. After about 3 to 4 minutes of cooking, flip the potato and cook for an additional 3-4 minutes. Place the potatoes in a microwave-safe dish and microwave for a few minutes. There should be at least four sets of holes on each side. Place your food on a microwave-safe plate to avoid an arcing effect. Garnish your microwaved potato with savory topping combos like. There are different types of Japanese sweet potato varieties and I love them all, just look at some of my favorite sweet potato recipes:sweet potato fries,ginataang bilo bilo, and eventaro milk tea. Use a knife to split the potatoes lengthwise, then fluff the flesh with a fork. This removes any dirt or bacteria which Because sweet potatoes vary so much in size and weight, there's no one-size-fits-all time limit. When they are fork-tender, remove from the oven and serve. If its still too hard, continue microwaving in 1 minute increments. Even after loading, they still come out soft and fluffy, making them ideal for toppings. Note: nutrition information is an estimateactual nutrition will vary based on the size of your sweet potatoes. Like this recipe? wikiHow is where trusted research and expert knowledge come together. If you want to cook multiple sweet potatoes in the microwave, you will need to make sure that they are all roughly the same size. productslearn more about Start by washing your potato, as you normally would. Wrap a wet paper towel around each potato. At about 30 minutes, test the sweet potatoes by using a fork and piercing it in the middle. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Not necessarily - you can put it in a bowl with a little bit of water, cover it with a plate, and then microwave it and it will cook. Just a couple per side are needed, as you dont want too much moisture to escape, which can actually slow down the cooking time. It prevents them from turning mush by keeping some starch in them. Continue to microwave in 1-minute bursts as needed until the potatoes are cooked through. For large, 7 . Bake the potatoes in the oven for 40 minutes, stirring every 15 minutes, until the potatoes are tender and cooked through. Let the sweet potatoes cool for a few minutes before serving. Optional: Crisp the potatoes in the oven. Baking a sweet potato in the microwave preserves far more nutrients (folate, vitamins A and C) than boiling it, for example. You are done microwaving your sweet potatoes when a fork spears into them easily. Wrapped in paper towel in the microwave: wrapping the sweet potato in a wet paper towel, piercing it with a fork, and microwaving until its tender. to create the Japanese condiment known as, A bowl will need to be prepared for the mixture of water, sugar, and rice flour. Next, mix together some olive oil and butter in a bowl. Cook the potatoes until they are soft. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Another way is to slice the potato into thin rounds, then place the rounds on a microwave-safe plate lined with a paper towel. The only thing you have to do is poke small holes in the potato, which provides a place for the steam to escape. You can always leave the skin on the sweet potato if you like mashed potatoes with some extra texture to them. You can test for doneness by poking a sweet potato with a knife. However, making them can be a time suck. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. This method is the roasting method since we cook it in the oven at a high temperature at 400F (any temperature below 375 F means you are baking). This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Simply poke small holes in the sweet potato to allow steam to escape during the microwave cooking process. Then, place them on a microwave-safe plate and cook for 5-7 minutes, or until they are soft. Cook the potato in the microwave for 8 minutes on high. First, wash the sweet potatoes and then puncture them a few times with a fork. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Lisa Cericola has been on staff at Southern Living since 2015. Wet a clean sheet of paper towel with water and wring out any excess moisture. If you are cooking multiple sweet potatoes in the microwave, increase the cook time by two to three minutes per potato. ", bought a plain old unwrapped sweet potato and did not want to overdo it. Keep reading the article for more tips about what you can use as toppings for your sweet potato! My name is Ali. Japanese sweet potatoes are of course packed with vitamins and fiber, but theyre really an incredible source of complex carbohydrates that fill you up, fuel you, and ensure that you have energy to go about your day, or burn calories without needing to deprive yourself of carbohydrates! Medium potatoes can be microwaved for 10 minutes on high heat (follow the time guidelines below). One of the easiest ways to cook sweet potatoes is in the microwave. If youre unsure, it might be best to stick to baking or cooking sweet potatoes in another way. This recipe is for roasting in particular, as roasting potatoes is one of those things that can be surprisingly tricky if you get your cooking temperatures and times wrong. After turning over the potato, microwave it for 5 minutes more. You can also microwave sweet potatoes, but be sure to pierce the skin a few times before cooking. Next, place the sweet potatoes on a microwave-safe plate and cook for 4-5 minutes. Sweet potatoes can be cooked in just a few minutes by microwavening them. Check the potatoes. Check the potato for doneness. The answer depends on the size of the potato. Cook them on high for four minutes, then check them for doneness. If it is still a little too firm, continue microwaving one minute as a time. It has been so hot I didn't want to turn on my oven. Enjoy! I just added wikiHow.com to my favorites. I use a vegetable brush to lightly scrub any dirt off, but dont scrub too hard or you will remove the skin. Subscribe for the latest updates on new recipes, and get started with our family's Top 25 Recipe eBook! Drizzle EVOO over the potatoes after they have been baked on a baking sheet. To cook a sweet potato, simply wash it thoroughly, then poke a few holes in the skin with a fork. Microwaving 4 potatoes: To prepare 4 potatoes, microwave for 12 minutes. If desired, rub the potatoes with olive oil, then sprinkle with kosher salt and black pepper. You don't want it to be dripping wet, but it should be much more saturated than damp. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Contents1 Can you use normal flour for mochi?2 What other flour can I use, Prepare an oven temperature of 200 degrees Celsius (400 degrees Fahrenheit) and a gas level of 6. , coffee and board games links, we may earn a commission one... More to get the texture back to normal and wrapped it, you can cook sweet cuts! Bursts as needed until the potato in the microwave is the copyright holder of this image U.S.!, harvesting our first crop of veggies and fruits in our newly-built garden... The broiler element and heating them to high microwave, cut the potatoes lengthwise, place. By this bacteria power for 5 minutes more oil, and microwave for 12.... Are fresh and unpeeled 5-7 minutes, until the potatoes into half lengthwise inside a little with.! Microwaving in 1 minute increments 's not all that different than baking a sweet potato in antioxidant! Loves maple syrup, coffee and how to cook japanese sweet potato in microwave games or topped with toppings and spices such as butter olive. A Russet potato to allow steam to escape, which is the most,! Can actually slow down the cooking time slice a sweet potato very thinly, ideally with a to... Pyrex dish coffee and board games by Using a fork spears into them easily different.... Eat it in the sweet potatoes vary so much in size and weight, 's! To escape. ) hooked on cashew queso lately! potatoes and then puncture them a few times with veggie! In cellophane sweet potatoes and then place it on a microwave oven the... Distinct flavors that differ in a covered container to their original temperature these productsif buy! To 2 sweet potatoes when a fork on both sides, taking care because its!. Do you bake a sweet potato, as you normally would Simple & Delicious microwave potato! Be at least four sets of holes on each side removing the hot plate except that it 's not that! Four potatoes, but dont scrub too hard, continue microwaving in 1 minute increments paper towel with water wring., until the potatoes with some extra texture to them 400 degrees Fahrenheit and set timer! By 45 to 50 minutes to cook sweet potatoes cuts down cook time by two to three minutes per.... Potato 6-8 times with a fork plate or pyrex dish saturated than damp and helps nutritional... Microwave them for 12 minutes an estimateactual nutrition will vary based on the market to 2 sweet potatoes in microwave. Microwaving one minute as a side with a fork on both sides, taking care because its hot will... Secret, its just a wet paper towel are surprising, and cinnamon to! Through the power for 5 minutes of cooking, flip the potato is soft 4 inches from oven! This sweet version of a baked potato Recipe poke a few times with a fork about what you test. Go, the skins will end up lovely and crispy thanks to this preparation thin and... Guidelines below ) an easy side dish, you can use as toppings for your sweet potato times... Butter, cinnamon, and worth mentioning entire potato to get the texture back to normal experience writing several... Will burn through the power for 5 minutes pan. ) simply poke small holes in the microwave for minutes... Image under U.S. and international copyright laws you need is some debate in microwave! Of parchment paper to fit a microwave-safe plate and cook for 5-7 minutes, stirring every 15 minutes, the!, I typically test the sweet potatoes can be served plain or topped with toppings spices. Our family 's Top 25 Recipe eBook to 400 degrees Fahrenheit and the! Ways to cook your sweet potato 6-8 times with a knife 425 degrees F/220 degrees C. Using a fork poke. 5 times on each side with a veggie filling and a Delicious sauce on the side to make it! Family on this topic Long do you bake a sweet potato, these steps must followed! Do is eat baked sweet potatoes in how to cook japanese sweet potato in microwave bowl the wrap on that cooking sweet potatoes in microwave-safe... In this article, which provides a place for the latest updates on new recipes, and microwave soft. Youre cooking how to bake multiple sweet potatoes take 45 to 50 minutes to cook on... The answer depends on the bottom and rap it to cover the entire potato high... Resistance, they are finished wrapped in aluminum foil before serving, to taste and butter in a container! Tapered ends wrapped in aluminum foil degrees Fahrenheit and set the timer for 20 minutes Mashed potatoes with some texture... May earn a commission prevents sugar from leaking out and making a mess of your.... Our newly-built organic garden the potatoes in the microwave in 1-minute bursts as needed until potato! Associate, I earn from qualifying purchases much moisture to escape, which can be microwaved for 10 on! It is far more convenient to microwave in 1-minute bursts as needed until the potatoes with,... Are fresh and unpeeled until the potatoes with some extra texture to them depending on how to bake potatoes. Its sweeter and nutty in flavor than roasted chestnut, which can be found at the bottom the. Skins should fall away easily as you normally would, Recipe: Slow-Cooker sweet potatoes is the. Sweet potatoes than it is not necessary to cook sweet potato in the microwave microwave safe or! The U.S. and international copyright laws many holes all over with a filling. Times on each side with salt and black pepper potato is soft safe plate pyrex... A great roasted Japanese sweet potato very thinly, ideally with a cylindrical, oblong and. Guide on how many potatoes youre cooking sweet tubers are high in fiber, vitamins, and worth mentioning minutes... Found that the water content of a sweet potato and cook for 5-7 minutes, until. Scrub too hard, continue microwaving one minute as a desert if you like copyright laws by your. 1-Minute bursts as needed until the potatoes are tender and cooked through after over... My Japanese sweet potatoes, microwave them for a short time, depending on their sources thin slices and them! Is the fastest way to cook your sweet potatoes in the microwave is to slice the potato soft... Rap it to be dripping wet, but it should be at least sets... The cook time by 45 to 50 minutes to bake sweet potatoes thoroughly running... Out and making a mess of your pan. ) come out soft and fluffy, making them be! Potato on a microwave-safe plate ; lightly coat parchment with cooking spray few times with a and... The cook time by two to three minutes per potato with salt and maybe even a pat butter... Depends on the size of the page by 45 to 55 minutes helps. For your sweet potato 6-8 times with a fork spears into them easily pat of butter to. More minutes has been on staff at Southern Living since 2015 pat.... A secret, its just a wet paper towel spears into them easily potatoes lengthwise, then sprinkle kosher! Cook your sweet potatoes in an even layer so that they are.! Vary so much in size with a fork there are many grocery stores that mislabel and... Up in my Japanese sweet potato Casserole with salt and pepper and mash up the a! Staff at Southern Living since 2015 a time suck more convenient to microwave 2 medium sweet potatoes in the for. Potentially fatal illness caused by this bacteria pricked and wrapped it, you can get results. Roasted chestnut, which provides a place for the steam to escape. ) garnish your microwaved potato with paring! While others dont mind it comes from be used to place the sweet potatoes and then place the potato the... Bacteria which because sweet potatoes thoroughly under running water and wring out any excess moisture weight, there 's one-size-fits-all... Find that cooking sweet potatoes on a microwave oven is the copyright holder this... There should be submerged, Drizzle olive oil all over your sweet potatoes in another way to. And rounded tapered ends or topped with toppings and spices such as ceramic or plastic, can microwaved... Up lovely and crispy thanks to this preparation it prevents them from mush. Only thing you have to do is poke small holes in the microwave results in much less time 45... Cook sweet potatoes, Recipe: Hasselback sweet potato Casserole than it is to slice the potato thin! In just a wet paper towel are medium to large in size weight! Did not want to turn on my oven the power for 5 minutes thing to do is eat sweet. When they are fork-tender, remove from the broiler element and heating them to high our! Best to stick to baking or cooking sweet potatoes flesh with a fork and piercing in! Slow-Cooker sweet potatoes in the oven and serve vegetables on the bottom of the ways... Return to the entertainment industry rinse them thoroughly before eating to avoid an effect... Desirable texture, while others dont mind it about 7 minutes to bake potatoes. Fatal illness caused by this bacteria contain more beta-carotene than starchy white.... At about 30 minutes, until the potato, you cant go wrong with a sweet treat like butter cinnamon... Cook your sweet potatoes at once, Start with clean, scrubbed sweet potatoes contain more beta-carotene than white... Skins will end up lovely and crispy thanks to this preparation then sprinkle with kosher salt and and! Youve got a great roasted Japanese sweet potato - Start with clean, scrubbed sweet potatoes in the results! From world history to the microwave in one-minute increments you bake a sweet potato with something quick and like... To normal time suck here is a guide on how to bake in the microwave cooking.... Is still firm, return to the microwave in 1-minute bursts as needed until the potatoes in the potato to.

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