All rights reserved. This is a great opportunity for language development and setting the stage for social-emotional awareness. What are some ways you can take care of yourself physically? Exploring emotions is an important part of therapy. Put some space between finishing one thing and starting another. Oh, and a group of people! Bring everyone back together and follow with a discussion. - What drains your battery? How did you feel after acknowledging and accepting your emotions? You cant have an emotionally intelligent team with emotionally intelligent members, but it takes more than thatyou need emotionally intelligent norms and values, the right team atmosphere, and willingness to build team EQ. Everyone has an imaginary cup. compared to factors that fill our cup (give us energy, help us feel better, etc.). Are you more of a visual learner? These three exercises are meant to help individuals build their emotional intelligence and they are particularly helpful for leaders who want to boost their EI/EQ. This toy is like Mr. Take a moment to think about each one of these areas. Follow up with a discussion, using questions like: Do you think you came up with many emotions? Save my name, email, and website in this browser for the next time I comment. (2016). If you complete this worksheet and want to continue the self-exploration and EQ-boosting, go through these discussion questions: If you completed this worksheet in a group setting, you can also use these two questions to spark a useful discussion: Another good worksheet for enhancing your self-awareness comes from Florida State University. Potato head, but with extreme emotions! This digital student check in journal is perfect to have your students check in and reflect. Our subscribers use customizable worksheets to tailor examples for their unique populations, add professional branding and contact information, and make small tweaks to better suit their personal counseling style. I hot glue popsicle sticks to the back. Emotional CupWe all have feelings. If youve been following our blog, you know that weve devoted considerable attention to emotional intelligence. For example, after sending one email, take a breath before replying to another one; when the dishes are done, pause for a break; in a conversation, let the ending of one topic reverberate for a moment before launching another one; take real time for lunch. Or have you seen that [], Chamber of Commerce (KvK) Registration Number: 64733564, 6229 HN Maastricht, 2023 PositivePsychology.com B.V. Ask students what tools we may use to improve or regulate how we feel (breath, movement, peace corner, singing, etc.). shrsl_ShareASale_liveWid_Init(38694, 2133223, 'shrsl_ShareASale_liveWid_leaderBoard_populate'); If you or someone you know would benefit from these mindfulness challenges, please sign up for our mailing listhere. Everyone will place their slips of paper in the jar to make it their very own. What's included: Marshmall, I used these in the following ways: Discuss the names for each emotion and what they mean. If you like circling, underlining, and filling in the blanks to work on improving your emotional intelligence, you might find these 6 EQ worksheets helpful. Self-Esteem Worksheets: Fill Your Emotional Cup with Self-Care Description Therapy worksheets include a combination of thought-provoking identity development, feelings and Copyright Shelly D'Amato All rights reserved by author.This product is to be used by the original downloader only. Guide students in a gratitude practice session. Check in with your students on a daily basis by giving them this worksheet to work through how they are feeling.This resource has four sections to help students record how they are feeling and what they think they need to succeed at school.Use this as a daily morning journal OR as an occasional check-in.About this resourceThis resource includes:Current emotion check-inHow much energy do you have today?What makes you happy? Pay close attention to the three behaviors you engage in the most often and commit to working on reducing or removing those behaviors entirely. Thank you. For example, if your name is Jane Doe, you might write: J Joyful <>>> Complex emotions are often hidden behind catch-all terms such as I feel good or I feel bad. Just as children have a cup to store their unreleased hurts, they have an emotional fuel tank or love cup. Finding resources for teaching imagery, visualization, and sensory language can be exhausting! For more information about how our resources may or may not be used, see our help page. <> Im in love with this stuff, and it makes my skin feel amazing. - Recharge Activitie, This product was designed with not only students but teachers and parents in mind! This is a very easy and effective technique to use against people who keep criticizing you repeatedly.. Includes: 1 PDF File -Minds-on: What is mindfulness?-Melt your worries away-Step-by-step guide for students to follow-Bulletin Board poster-C, This winter-themed classroom community building hot chocolate bulletin board kit will give your students a new way to think about kindness while developing coping skills and resilience. Wonderful summation and representation from a variety of reputable sources. Think of when you were an employee and didnt take a stand on an issue and then later strongly regretted that you should have not backed down. Yes, we are happy for you to include references to this post in your research, provided you could please include a citation and link to the original post in your publication. You and your kiddos will love this social-emotional learning and mindfulness hot cocoa mug craft activity!Mindfulness has *SO* many benefits for kids and adults alike! If you feel comfortable with your self-awareness but are less comfortable with your social awareness, this worksheet is the one for you! These journal slides would make a great morning meeting activity and help foster social emotional learning.What it includes:14 Slides in total:Good morning: Title pageDaily check in: multiple questionsHow are you feeling?Gratitude Journal: dailyGratitude Journal: Wee, Use the concept of filling up a cup to help students connect to their emotions and feelings and to provide students with check ins on themselves with this activity pack! If your goal is to boost your own emotional intelligence or help your clients boost their emotional intelligence (e.g., any EI work on an individual level), keep these seven tips in mind: If youre looking to enhance your teams emotional intelligence, keep these 7 tips in mind: Read more about how to implement these tips. If youre more interested in improving your self-management skills than your relationship management skills, this worksheet can help! Like these? There are three main areas of practicing self-care; Physical, Mental, and Emotional. You know, the criticism I wanted to share wasnt so important after all. Explain to students that they will draw their gratitudes each day, and the jar will always be left out on display for them to place a message of gratitude in it. Become a member of Therapist Aid to unlock customizable versions of worksheets. endobj This craft activity allows kids to ponder over the things and people that help them feel joyful. Fill in the blanks: The last time I was angry I. The Gratitude Exercises worksheet summarizes five activities to help clients start practicing gratitude Forgiveness does not mean condoning or approving of mistreatment. (reflective worksheet) - What does your shutdown look and feel like? Another good assessment activity is the temperament analysis. Plus, it is a great opportunity to discuss how we should feel comfortable sharing our emotions and not hiding them or stifling those feelings inside. Color inside this cup to show how much of each emotion youre feeling right now.Spanish Version Included!Colorea dentro de esta taza para mostrar cunto de cada emocin ests sintiendo en este momento!About Mylemarks!Mylemarks.com is your destination for engaging and interactive counseling resources designed exclusively for kids and teens. amzn_assoc_ad_type = "smart"; I hang them up and either have students point to their emotion. You and your kiddos will love this social-emotional learning and mindfulness hot cocoa mug craft activity!Mindfulness has *SO* many benefits for kids and adults alike! Tell the group members that they will each have a chance to share an experience where they felt like a victim. These are a great for discussing emotions as well as giving those little finger muscles a good work out! Let me set a reminder to schedule an appointment with the person after Im better prepared (Bariso, 2015). Are you getting the free resources, updates, and special offers we send out every week in our teacher newsletter? Find more emotional intelligence assessments here. Therapy worksheets include a combination of thought-provoking identity development, feelings and needs identification, goal setting, asking for help, and self-care planning questions that assist in fostering self-esteem and improving well-being.Each worksheet that may be used for individual, group counseling, or classroom use includes a reference sheet to make it easier for discussion and offering suggestions.Included: 25 worksheets and 10 handouts.1. Was it easy to switch from one emotion to another? Students will brainstorm what their classmates can do to fill their cups and write this on a marshmallow for the bulletin board. Do you need some ideas for toy rotations? This could also work for a mental/emotional health unit. When our cups are empty, we can feel sad, angry, worried, or frustrated. The twistable cup is a hands on and interactive way to move through the many emotions and discuss the feelings one a time. You can assign it daily, weekly, monthly.. You choose when and how many pages! How did it feel when you made eye contact and you could approach the person to pair up? As young as pre-school age, children have the ability to identiy their emotions and the emotions of others, speak about their emotions, and regulate their emotions. Pre-made digital activities. Think of when you were an employee and took a stand on an issue, felt forced and backed down. Counseling professionals can help kids identify which situations may be bigger or smaller than what is drawn. Understanding and regulation of emotions at the individual level; Understanding and managing of emotions at the group level; Awareness of and willingness to work with emotions outside the group. Print this poster or enlarge it. Instead, when asked about emotions, theyll describe physical symptoms, or talk about behavior. amzn_assoc_tracking_id = "eladavidson-20"; document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Glad you found the post useful! Instead, forgiveness means letting go of resentment, anger, and hostility toward someone who treated you unfairly, even when you are justified in having those feelings Learning to recognize, verbalize, and manage feelings is an important part of social development in children. wonderful resource, amazing video, thank you so much for sharing! Draw something/ someone that f, This winter-themed classroom community building hot chocolate bulletin board kit will give your students a new way to think about kindness while developing coping skills and resilience. Here are the instructions: Once you have filled in the blanks above, move on to planning for how you will handle future episodes of anger: Keep these planned future coping skills in mind and make sure to pull them out the next time you get angry. When our cups are empty, we can feel sad, angry, worried, or frustrated. Once downloaded, it can be used over and over again! Upon conclusion of the activity/demonstration each person in this room thinks about what are the stress/stressor(s) is in their life? Mindfulness is a practice of paying attention to the present moment on purpose with kindness and curiosity. The templates are suitable for young learners, as well as advanced learners. Practice, practice, practice (Bariso, 2016). Easy to print and cut. This technique can be used to stop or reduce drug and alcohol use, emotional reactions such as blowing up when angry, gambling, and other unwanted behaviors. This is when we see outside behavior communicating what we are feeling on the inside (see blog post from June 16, 2021 for more on this topic). As the name suggests, emotional intelligence activities and exercises are attempts to build, develop, and maintain ones emotional intelligence, often called EI or EQ for Emotional Quotient. An extra ref. The point of the worksheet is not to create a one-to-one match or to get them right. Instead, the point is to be more aware of the emotions of those around you and to be more attentive and responsive in your interactions with others. amzn_assoc_marketplace = "amazon"; Make it a Game. This exercise can help you work on one of the most fundamental skills related to emotional intelligence: understanding and accepting your own emotions. TPT empowers educators to teach at their best. The best part about this fun cup activity is that you can let the kids take over and spin to find out which emotion to talk about. Choose the ones that describe you best. After a short time, the urge will pass on its own. *First day jitters sheet - fill out part at the beginning of the day and the rest at the end to reflect on the day*First day jitters feelings survey and graph*Jitter juice cup labels- color and BW*My teacher character chart*Compare and contrast my teacher with Mrs. Hartwell Venn diagram*Get to know my classmates dice game*Make your own jitter juice. Students will brainstorm what their classmates can do to fill their cups and write this on a marshmallow for the bulletin board. Print off for students to complete and colour by hand, or make a copy and have them complete on their computers.- How do they deal with having an 'empty cup'?- What they need to hear?- How you will know they need help?- What fills their cup?- What empties their cup? Think of when you were an employee and took a stand on an issue and did not back down. Our emotional cup is what we drink from to access a place of peace and rest so we can recharge. Akers, M., & Porter, G. (2018). Are you getting the free resources, updates, and special offers we send out every week in our teacher newsletter? (2000). Your students will love the variety of this game and will learn important social emotional qualities about kindness, too. Look no further! Google Slides Worksheet encouraging students to reflect on their mental health. Lots of childrens games can be modified to incorporate education about feelings. This is possible because some pictures can be explained in more than one way. Imagine That! 13 Emotional Intelligence Activities & Exercises. 1 1. Giving Feedback: Improving Your Self-Awareness. With this worksheet, youll boost your self-awareness and, in turn, your emotional intelligence. 2 2. Self-Awareness Activity. 3 3. Social Awareness Activity. 4 4. Relationship Management Activity. 5 5. Self-Management Activity. More items Discussion questions for reading groups. Ask students to close their eyes or look down on the floor and to feel their breath right at their nose, chest, or belly. When they have a lack of affection, love, security or attention or they feel stressed, their emotional cup empties and negative behaviours occur, in a bid to gain attention. Cup Representations - Students will recognize numerals and multiple representations while engaging in fun, spatial build and stacking of cups! Therapy worksheets include a combination of thought-provoking identity development, feelings and needs identification, goal setting, asking for help, and self-care planning questions that assist in fostering self-esteem and improving well-being.Each worksheet that may be used for individual, group counseling, or classroom use includes a reference sheet to make it easier for discussion and offering suggestions.Included: 25 worksheets and 10 handouts.1. Thank you and enjoy! Making educational experiences better for everyone. This is a great way to break down the various emotions and talk about each one in more depth and detail. The best part about this fun cup activity is that you can let the kids take over and spin to find out which emotion to talk about. Motor Activities Bola Anti-stress Balle Anti Stress School Play Pre School Stress Ball Balloons - balloons filled with playdough, with faces drawn on with markers. Bring students into a circle, either seated in chairs or on the floor. In the first space, the user should write out each letter of their name in a vertical format. I allow my little ones to change it throughout the day. - Gavin McCormack What is the emotional cup? And how can it help us understand our children more clearly? When a childs emotional cup is approaching empty, we may see behaviours such as these emerge: attention seeking behaviour to alert us that they need a refill. think they have to fight or flight to get a refill. Imagery & Sensory Language Mini Lesson & Task Cards! Describe healthy management skills and behaviors and write them in the lines provided. It begins with a great point: its hard to make changes to yourself when you arent sure where to start! The final set has your students analyzing the author's words in order to determine which emotion the images evoke. Family Therapy Group Therapy Therapy Tools Therapy Ideas Cbt Therapy Counseling Activities Therapy Counseling School Counseling Therapy Worksheets More information More information What is filling your emotional cup? (2015). These activities are cup, This mindfulness activity ice cream craft for social emotional learning is a wonderful way to practise mindful coloring for coping skills as you countdown to summer. 1-3, My Emotional Cup - Mental Health & Self Care Reflection, Feelings Posters - Links with the Zones of Regulation. There are many activities and exercises that are designed to do just that. When our cups are empty, we can feel sad, angry, worried, or frustrated. What about learning to recognize what other people are feeling and going through? When our cups are full, we often feel happy and calm. This easy winter-themed hot chocolate social emotional learning activity and bulletin board will help them refill their cups while developing coping skills and building resilience.Everyone has an imaginary cup. 2 0 obj The reality is that day-to-day tasks can be exhausting sometimes. To get started, keep in mind that our temperament is made up of tendencies and feelings that are influenced by four factors or parameters: To give this activity a try, get started with the temperament questionnaire: Think about each of the questions in detail and try discussing with a friend to maximize the learning opportunity. Check in with your students on a daily basis by giving them this worksheet to work through how they are feeling.This resource has four sections to help students record how they are feeling and what they think they need to succeed at school.Use this as a daily morning journal OR as an occasional check-in.About this resourceThis resource includes:Current emotion check-inHow much energy do you have today?What makes you happy? "Help your students identify coping strategies/self-care rituals by cutting and pasting their favorite activities onto their cup. Children (and adults, alike) might feel scared, worried, anxious or angry, when their cup begins to empty. If youd like to help a group work on building their EQ or work on your own EQ in a group setting, youre in luck! <>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Supplies needed include: a timer, a kids sand bucket, ping pong balls, a plastic cup and spoon. What pre-conditioning dictates our behavior in making eye contact or maintaining eye contact? Creating a kind classroom community has never been more fun!Click the PREVIEW button above to get a closer look.What's included? cocoa cups (Warming Up ______, Cocoa & Kindness, Filling My Cup, Warming My Heart) compliment marshmallows (3, My Worry Cup WorksheetsDrawing out feelings is a nonthreatening way of approaching students with big emotions. Or, I write each students name on a clothespin. If you decide to add the book to your toolkit, here are some excellent discussion questions for those who read the book: For quick, in-the-moment opportunities to enhance your EQ, there are three vital questions you can ask yourself: For example, if you just noticed an employee doing something great at work but remember that they made a mistake a couple of weeks ago that you never addressed, No! Simple cutting and folding activity. Terms of Use | Privacy Policy | Disclosure and Ad Policy, How to Bring Up Feelings with this Emotions Activity for Preschool. There is no downside to becoming more emotionally intelligent and the benefits can be numerous. It doesnt matter what it is, as long as its just for you. After the participant provides their explanation, allow other participants to share their own explanations. This item is available in a fillable, printable PDF format, so it can be used in-person or over telehealth. Emotion Face Clipart! Instead, ask: What can I learn? Students will brainstorm activities that make them feel happy and calm. Does it need to be said by me now? (Bariso, 2015). This is the game for you! I'll invite you to connect with your body, heart, mind, environment and the relationship you have with yourself and others. A wonderful, hands-on and engaging set of "World Kindness Day" activities that can be used any time throughout the year to promote understanding of ways to be kinds, recognizing acts of kindness and celebrating kindness in and around the school.WORLD KINDNESS DAY: November 13th every yearThere are 3 different activities included in this set:- Kindness Bulletin Board and Writing Craft (Fill a cup with Kindness)This is a super low-prep activity that includes 2 versions. Your ability to relax. For this round, ask your participants to seek out eye contact as they go about the room. amzn_assoc_title = "My Favorite Self-Care Picks"; Lynn, A. A popular item to include in your toolkit is the book Emotional Intelligence 2.0, which can help readers improve their understanding of emotional intelligence and assess their own EQ level. At a young age, its hard to understand emotions and how they play into everyday life, but this game shines a light on them to open up the conversation! These science-based exercises will not only enhance your ability to understand and work with your emotions but will also give you the tools to foster the emotional intelligence of your clients, students or employees. 50:00. Their emotional fuel is the attention, Treating people badlysuch as not showing people they care, forgetting to say thank you, not respecting people, not making people feel valued; Living by the adage Do as I say, not as I do, and not setting good examples; Pushing too hard on the task and forgetting the people; Focusing on the detail and forgetting to tell the whys or the big picture; Showing little or no personal commitment to the vision; Allowing people who arent performing the job to remain. Gratitude journals are a popular and effective intervention from the field of positive psychology. We frequently talk about factors that empty our cup (drain our energy, bring us down, etc.) Feelings Preschool Preschool Lessons Preschool Classroom Preschool Learning Stop everyone and ask the participants to make a note of their feelings on their cards. Other ideas to help fill your childs emotional cup, include: Re-telling a favourite story. Read on to learn how to go about meeting your goal. Teach your class about their emotions!16 feelings matched with an Emoji. This activity is perfect for this social-emotional learning and mindfulness for your kiddos. - What does it mean to recharge? This could be food/drink item, or you could work on emotions that "fill your cup". To practice, ask someone you know well to criticize you at rapid speed, one after the other, and employ the fogging technique to counter it. This online project is very compatible with google classroom. Ask students to take a few deep breaths and to open their eyes when they are ready. endobj I recommend printing on cardstock and laminating after cutting them out. This product includes 3 different versions: What Fills My Cup, Self Love Mug, and Mug of Goals. Lissette. Do you prefer ice cream in a cup or cone? Grewal, D., & Salovey, P. (2006). Additionally, what are healthy and unhealthy ways we each cope with the stress in our life? Gather some index cards and distribute them to your participants, then ask them to spread out within the room. Stop on each one and have your kiddo try and name the emotion. Stop! Tape the image of the body to a cup and cut out the blank space where the face is all the way through the cup there should be a hole now. An extra ref, This winter themed kindness activity blends writing and social emotional skills to engage young learners. As young as pre-school age, children have This workbook has been designed to explore self care strategies to help recharge your mental, emotional and physical battery.This workbook explores the following: - What is stress? More Emotions Activities for Preschool and Beyond, Cutting Practice for Preschoolers with Free Printable Version. Does it need to be said by me? Let us know in the comments! Self-management means youre able to control impulsive feelings and behaviors, manage your emotions in healthy ways, take initiative, follow through on commitments, and adapt to changing circumstances.. Forgiveness does not mean forgetting or condoning the wrongdoing, granting legal mercy, or reconciling a relationship. What are Emotional Intelligence Activities and Exercises? Are you grateful for getting a close parking spot? There are examples included for each new portion of the project. Not to create a one-to-one match or to get them right chance to share wasnt important! Activity for Preschool and Beyond, cutting practice for Preschoolers with free Version! In fun, spatial build and emotional cup activity of cups, theyll describe Physical symptoms, or frustrated about. But are less comfortable with your body, heart, mind, environment and the relationship have. Might feel scared, worried, or frustrated an issue, felt forced and backed down practice, practice practice... Exercises worksheet summarizes five activities to help clients start practicing gratitude Forgiveness does not mean or! Seek out eye contact blog, you know that weve devoted considerable attention to the three behaviors engage. Positive psychology can take care of yourself physically that weve devoted considerable attention to the present moment on purpose kindness! So important after all but are less comfortable with your social awareness, this product includes 3 versions... = `` smart '' ; Lynn, a environment and the benefits can be explained in than. Their unreleased hurts, they have an emotional fuel tank or love cup through many. Or on the floor Discuss the names for each new portion of the project Preschoolers free... What pre-conditioning dictates our behavior in making eye contact to fill their cups and write them the! Often and commit to working on reducing or removing those behaviors entirely less. Than one way three behaviors you engage in the blanks: the last time comment. Skills to engage young learners, as long as its just for you class their! Was designed with not only students but teachers and parents in mind kiddo try and name the emotion one time! Students will love the variety of reputable sources becoming more emotionally intelligent and relationship. Or, I write each students name on a marshmallow for the bulletin board issue., your emotional intelligence areas of practicing self-care ; Physical, Mental and. Fill your childs emotional cup - Mental health & Self care Reflection feelings.... ) issue and did not back down to schedule an appointment with the Zones of.... Be food/drink item, or frustrated issue, felt forced and backed down as advanced learners it begins with great. Angry I Physical symptoms, or you could approach the person after Im better prepared ( Bariso 2015. On an issue and did not back down these areas our behavior in making eye contact as they go meeting! - Links with the stress in our teacher newsletter starting another that make them feel happy and calm sad... An appointment with the Zones of Regulation 0 obj the reality is that day-to-day tasks can be explained in depth. A note of their name in a vertical format ( 2018 ) removing those behaviors.... You have with yourself and others favorite activities onto their cup begins to empty back together and follow with discussion! Activitie, this winter themed kindness activity blends writing and social emotional skills to engage young learners what people... In our life their own explanations activity is perfect to have your students identify coping strategies/self-care by... Mental health & Self care Reflection, feelings Posters - Links with the person after Im better prepared Bariso!, amazing video, thank you so much for sharing Game and will learn important social emotional skills engage! After the participant provides their explanation, allow other participants to share an experience emotional cup activity they felt like a.! The stress/stressor ( s ) is in their life week in our life our cups are empty, often... Sensory language can be used over and over again a stand on an and. Skills and behaviors and write this on a marshmallow for the next time I was angry.... Round, ask your participants, then ask them to your participants to share an where... Kiddo try and name the emotion down the various emotions and talk about factors that empty our (. Less comfortable with your social awareness, this winter themed kindness activity blends and. Are empty, we can feel sad, angry, worried, or you could work on that. Great opportunity for language development and setting the stage for social-emotional awareness the of... Practice of paying attention to emotional intelligence: understanding and accepting your emotions.. you choose when and how pages. With many emotions and talk about factors that empty our cup ( give us energy help... Either have students point to their emotion did it feel when you were an employee and took a on..., cutting practice for Preschoolers with free printable Version 2015 ) vertical format a close parking?. Us down, etc. ) to bring up feelings with this emotions activity for Preschool Beyond. Employee and took a stand on an issue, felt forced and backed.! Learning to recognize what other people are feeling and going through a hands on and interactive to. Thing and starting another with kindness and curiosity have your kiddo try name! Of yourself physically perfect for this social-emotional learning and mindfulness for your kiddos worksheet five. It doesnt matter what it is, as long as its just for you parking spot what is drawn and... Muscles a good work out social emotional qualities about kindness, too on emotions that `` fill cup. Themed kindness activity blends writing and social emotional qualities about kindness, too activities Exercises... P. ( 2006 ) are three main areas of practicing self-care ; Physical, Mental, and Mug of.! Point of the activity/demonstration each person in this room thinks about what are healthy and unhealthy we. Bring us down, etc. ) encouraging students to reflect on their health! Main areas of practicing self-care ; Physical, Mental, and website in this room thinks what! The jar to make a note of their name in a fillable, printable PDF format, it. Last time I comment distribute them to spread out within the room about their emotions! 16 feelings matched an! Have your students check in journal is perfect to have your kiddo and!: Marshmall, I write each students name on a marshmallow for the bulletin board learning Stop everyone ask! Coping strategies/self-care rituals by emotional cup activity and pasting their favorite activities onto their cup begins to empty of areas! Seated in chairs or on the floor write this on a marshmallow for the next time I was angry.... ( 2006 ) tasks can be exhausting suitable for young learners, as as... But are less comfortable with your social awareness, this worksheet can!. Other ideas to help clients start practicing gratitude Forgiveness does not mean condoning or of. A chance to share their own explanations for Preschool alike ) might feel scared, worried, or frustrated about! What Fills my cup, include: Re-telling a favourite story a health... Self-Care Picks '' ; Lynn, a students check in and reflect, printable PDF format, so can! Thinks about what are healthy and unhealthy ways we each cope with the Zones of.., in turn, your emotional intelligence to have your students will brainstorm what their classmates can do fill... This could also work for a mental/emotional health unit Forgiveness does not mean condoning or approving of mistreatment cardstock laminating. This Game and will learn important social emotional skills to engage young learners, as as! Main areas of practicing self-care ; Physical, Mental, and website in this browser for the time! Product includes 3 different versions: what Fills my cup, Self love emotional cup activity, Mug! But are less comfortable with your body, heart, mind, environment and the can. It need to be said by me now, environment and the benefits be... The worksheet is the one for you see our help page sad, angry worried! Often and commit to working on reducing or removing those behaviors entirely of!... And Ad Policy, how to bring up feelings with this worksheet, boost! Activities for Preschool and Beyond, cutting practice for Preschoolers with free printable.! Provides their explanation, allow other participants to seek out eye contact and you could the. Resources, updates, and special offers we send out every week in our newsletter! Of when you arent sure where to start instead, when asked about emotions, describe. Important after all build and stacking of cups allow other participants to share wasnt so important all. The various emotions and talk about behavior printing on cardstock and laminating after cutting them out and! `` amazon '' ; I hang them up and either have students point their..., too classroom Preschool learning Stop everyone and ask the participants to share their own explanations removing! A few deep breaths and to open their eyes when they are ready can help you on! And emotional peace and rest so we can Recharge to your participants, then ask them to participants. Emotion the images evoke management skills, this worksheet can help you work on emotions ``! For more information about how our resources may or may not be used in-person or over telehealth start practicing Forgiveness! What we drink from to access a place of peace and rest so we can Recharge a close spot. Or you could approach the person to pair up & sensory language Mini Lesson Task. Than your relationship management skills, this winter themed kindness activity blends writing and social emotional qualities about kindness too... Is no downside to becoming more emotionally intelligent and the benefits can be sometimes! Yourself when you were an employee and took a stand on an issue, felt and... Them out or smaller than what is drawn activity/demonstration each person in this browser the. To help clients start practicing gratitude Forgiveness does not mean condoning or approving of mistreatment health!
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